Plant-Powered Diet

Nutrition consultant and health coach Kate Loman got us excited about adding more plants to our diet during our November meeting. Here is a list of the sites she referred to during her presentation:

The Plant-Powered Diet by Sharon Palmer

http://ndb.nal.usda.gov/ndb/search/list

http://ods.od.nih.gov/factsheets/Calcium-­‐HealthProfessional/

http://www.pbhfoundation.org/about/res/pic/phytolist/

http://www.fruitsandveggiesmorematters.org/

http://www.choosemyplate.gov/

http://www.choosemyplate.gov/supertracker-­‐

https://www.mayoclinic.com/health/legumes/NU00260

http://www.aicr.org/

http://www.meatlessmonday.com/category/dinner/

http://pinterest.com/katharineloman/

http://www.cornucopia.orgcarrageenan-­‐2013/

http://www.hsph.harvard.edu/nutritionsource/

http://oldwayspt.org/

http://dashdiet.org/